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Seven Ways 3 X 4 Genetic Testing Help You!


We love providing information on genetic test results to help our clients tailor their health and wellness. Here are 7 genetic testing can help you:

 

  1. Personalized Care

Everyone is unique — so shouldn't healthcare be tailored to that unique individual? Genetic testing uncovers a person's genetic variants, which give us insight into how that person’s cells and systems function, show the impact of the types of food you eat and the environment around you, and more.

 

  1. Disease at the Root

Since genetic testing reveals how your body works at the cellular level, it can point towards the root causes of illnesses that are generating those symptoms.

 

  1. Losing Weight

Genes are able to give insight into what types of exercise are best for your body, whether it be more endurance exercises or power exercises. They can also show how your body stores fat, which nutrients it absorbs best to inform which foods to eat, and other insights that can form a more targeted recommendation plan.

 

  1. Metabolism

Knowing your genes can give you insights into how your metabolism is affected by what you eat, how you burn energy, how you store fat, and more.

 

  1. The Right Exercise

Getting insights into your genes can actually show you whether your body is more suited for endurance activities, like running or bicycling, or whether your body is more suited for power activities like sprinting or weight lifting. Knowing more about how your body works means being able to choose the right activities for you.

 

  1. Caffeine Intake

We're all affected by caffeine in various ways. Our genes are responsible for how quickly we metabolize caffeine, so we can know whether to have that extra cup or not.

 

  1. Better Daily Choices

Knowing your genes and how they affect your body can give you insights into many different aspects of your health and wellness so that you can make better choices each day about actions that affect you. For example, did you know that your genes can determine how well your body eliminates toxins? This information can help you make choices about your environment.

 



Ready to start your personalized health journey? 


Order your 3 X 4 Test from Evingson Wellness Today!




Order Your 3 X 4 Genetic Test Through Evingson Wellness!
Order Your 3 X 4 Genetic Test Through Evingson Wellness!

 
 
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